Why You Should Embrace Your Negative Emotions (Book Extract)

Why You Should Embrace Your Negative Emotions (Book Extract)

When we think about what makes us unhappy or what gets in the way of our happiness, it’s easy to think about negative emotions like pain, fear, anger and stress as the main cause for our unhappiness. However, there is reason to believe that this line of thought is not just wrong but it could even be harmful. 

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Just You? Yes, Just Me!

Just You?  Yes, Just Me!

I'm 33, single and happy! I'm a solo-traveller amongst couples. I'm 'Just Me!' And I'm starting to realize just how rare that is. 

Have you ever wondered why it is that most people seem to find their 'Life Partner' in their late 20s or early 30s? It can't be a coincident that the majority of people find The One at that time in their life. I think there is more to it. And there's a reason why some of us don't follow suit. 

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Introverted Solo Traveller Makes New Friends. Yeah right!

Introverted Solo Traveller Makes New Friends. Yeah right!

Have you met many interesting people yet? That’s a question I hear a lot. I guess it makes sense for people to assume that, while traveling around New Zealand on my own, I would meet some cool people.

But I haven’t really, yet. And, truth is, it’s probably not because there are no cool people to meet, but because I choose not to engage with them.

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