Meet Julia: Portuguese-Kiwi, Single-Mum, Carer, Nomad

Meet Julia: Portuguese-Kiwi, Single-Mum, Carer, Nomad

For the second story in my ‘Different People’ series, I met with Julia who lives in her motorhome and works as a carer for sick and elderly people around New Zealand. Her’s is a story that proves it’s never to late to make big changes in your life, to reinvent yourself and to live YOUR life.

Read More

Being true to yourself vs. being stuck in your comfort zone

Being true to yourself vs. being stuck in your comfort zone

I’m a big believer in being true to yourself! I believe that self-awareness is one of the most important ingredients of a happy life. However, lately, I’ve been thinking about the limitations of ‘being true to yourself.’ How do you know if you’re actually being true to yourself or if you’re just stuck in your comfort zone?

Read More

Why You Should Embrace Your Negative Emotions (Book Extract)

Why You Should Embrace Your Negative Emotions (Book Extract)

When we think about what makes us unhappy or what gets in the way of our happiness, it’s easy to think about negative emotions like pain, fear, anger and stress as the main cause for our unhappiness. However, there is reason to believe that this line of thought is not just wrong but it could even be harmful. 

Read More